Friday, March 4, 2011


A) Strawberry Smoothie Recipe-
(serves 2)
1 cup or 6 large fresh strawberries
1 cup milk
1/2 cup vanilla yogurt
4 ice cubes
To create this strawberry smoothie recipe put all the ingredients in blender and blend until smooth. Pour into glasses and serve immediately.
B) Strawberry Surprise Smoothie Recipe-
(serves 1)
7 large strawberries
1 banana
1/2 - 1 mango
1 cup of apple juice
Chop up the strawberries and banana. If you have a juicer you can juice the mango, but if you don't- use 1/2 of the mango and blend together with the strawberries & banana (for approx 30 seconds). Add the apple juice and blend together again for 10 seconds. Serve.

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