Thursday, March 3, 2011

11 energetic juicer recipes






juicer Recipes
a-1)Orange Carrot
8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges Using electric juice extractor, press carrots and oranges.

Whisk to combine.

a-2)A Beet Beauty – The color of this one alone will make your smile even larger. This is packed with flavor and will keep you coming back for more.
2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
1″ ginger
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.


a-3)A Beet Beauty – The color of this one alone will make your smile even larger. This is packed with flavor and will keep you coming back for more.
2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
1″ ginger
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.

a-4)Apple Green Grape – Simply delicious! These flavors were made to be together. The combination of grapes and apples is one of my favorites. When you were a kid, what was your favorite color Kool-Aid?
3 Granny Smith apples, quartered and cored
1 Cup seedless green grapes
1 Thin wedge lemon, peeled
Using electric juice extractor, press apples, grapes and lemon. Whisk to combine.

a-5)Pure Orange
4 Large Fresh Peeled Oranges
Using electric juice extractor, press oranges. Add a shot of sugar if you feel it needs some sweetness. Top with a slice of orange.

a-6)The Red Racer – This one will be a great treat for those sweet tooth’s out there like me. Consumption of these berries will reduce your cravings for the unhealthy sweets. Or so that is what I find with me.
1 Cup raspberries
1 Cup Strawberries
2 Oranges
2 Apples
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-7)The Green Carrot – Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll that can help build red blood cells
1 Cup of spinach
1/2 Cucumber
2 Stalks of celery including leaves
3 Carrots
1/2 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-8)Cuc-Apple Zinger – One of my favorites for a quick wake me up and great flavor.
2 1/2 Apples
1/2 Cucumber
1″ of Ginger
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-9)Green Energizer Bunny – This one will keep you on your toes for hours!
2 Apples
1/2 Cucumber
1/2 Lemon (peeled)
1/2 Cup of kale
1/2 Cup of spinach
1/4 Bunch of celery
1/4 Bulb of fennel
1″ of Ginger
1/4 Head of romaine lettuce
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-10)The Hangover Juice – Calcium and magnesium (from both cauliflower and broccoli) are an essential combination that can help prevent and relieve headaches. If you encounter a hangover headache the next day, juice and drink the above combination two or three times or until the headache subsides. Vitamin C is needed to continually detoxify your system.
1 Cup cauliflower
1 Cup broccoli
1 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-11)Heartburn Reliever – This combination is very efficient in soothing the pain of heartburn. These highly alkaline produce neutralize the acidic environment, are very cleansing and building.
1 Cup Spinach
6 Carrots
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine

No comments:

Post a Comment