ice-cream-vanila, eggless icecream,pumpin icecream,coconut icecream

7) Vanilla Ice Cream Recipe -
Vanilla Ice Cream is a mouth-watering dessert. Vanila gives a unique flavor to the ice-cream. Learn how to make/prepare Vanila Ice Cream by following this easy recipe.
Vanilla Ice Cream Recipe
Ingredients:
• 2 Vanilla pods • 3 Egg yolks • 70 gm Sugar • 500 ml Double cream
How to make Vanilla Ice Cream:
Divide the vanilla pods into two parts lengthwise and scrape out the seeds.
Add the pods to the cream and bring it to a boil.
Add sugar and stir until it dissolves.
Whisk the egg yolks in a big bowl and now strain the cream onto them, keep stirring.
Now pour ice cream into another bowl through a fine sieve and whisk in the vanilla seeds.
Place the mixture into an ice cream maker or large freezer proof dish.
Freeze Vanilla Icecream till set for about 2 hours.

8) Pumpkin Ice Cream Recipe
Pumpkin Ice Cream makes a great dessert for holidays. Learn how to make/prepare Pumpkin Ice Cream by following this easy recipe.

Pumpkin Ice Cream Recipe
Ingredients:
• 1 (8 oz) can Pumpkin Puree • 1 tsp Vanilla Extract • 2 cups Heavy Cream • ¾ cup Brown Sugar • 5 Egg Yolks • ½ tsp Cinnamon • ½ tsp Ginger • ¼ tsp Salt • 1 pinch Nutmeg • 1 tbsp Bourbon

How to make Pumpkin Ice Cream:
Combine together pumpkin puree and vanilla extract in a bowl. Whisk the blend well.
Cover the bowl and refrigerate for at least 3 hours.
Place a 2-quart saucepan on medium heat and mix 1½ cups of heavy cream with ½ cup of brown sugar.
Cook the mixture for about 5 minutes till bubbles start forming around the edges of the pan.
Combine egg yolks, cinnamon, ginger, salt, nutmeg, remaining ½ cup cream and remaining ¼ cup brown sugar in a large mixing bowl. Mix well till the mixture turns smooth.
Remove the cream mixture from heat and add ½ cup of the mixture to the egg mixture. Stir until smooth.
Pour the egg mixture back into the pan.
Cook on medium heat while stirring with a wooden spoon.
Simmer the custard till it turns thick enough to cover the back of the spoon, for about 4 to 6 minutes. Do not boil the mixture.
Strain the mixture through a fine-mesh sieve into a bowl.
Fill a large bowl with ice water.
Place the bowl of custard into the ice water and stir occasionally to cool the mixture.
Mix the pumpkin mixture into the custard.
Cover the bowl with plastic wrap and refrigerate for at least hours or up to 24 hours to chill it.
Add the bourbon in the last minute of churning the custard.
Pour the ice cream into a freezer-safe container.
Cover the container and freeze for at least 3 hours or up to 3 days till it is firm.

9) Eggless Ice Cream Recipe-
Eggless Ice Cream is a very popular recipe. Learn how to make/prepare Eggless Ice Cream by following this easy recipe.
Ingredients:
• 1 cup Milk • 1-1/2 tbsp Condensed Milk • 1 cup Cream • 1 tbsp Corn flour heaped • 7 tbsp Sugar • Few drops of red or yellow color • 1 tsp Vanilla Essence

How to make Eggless Ice Cream:
Keep the milk for boiling in pan.
Dissolve corn flour in little cold milk.
Add this mixture to the boiling milk.
Cook till it becomes slightly thick.
Add condensed milk and sugar.
Blend it well in a mixie.
Cool and add cream. Mix properly.
Now add vanilla essence. Also mix few drops of food coloring.
Keep it in refrigerator in a closed container.
Remove and beat it with an eggbeater when half set.
Keep it back in refrigerator.
Eggless ice cream

10) Coconut Ice-Cream Recipe -
Coconut Ice-Cream is a delicious recipe that can make your mouth water by its appearnce itself . Learn how to make/prepare Coconut Ice-Cream by following this easy recipe.

Coconut Ice-Cream Recipe
Ingredients:
• 1 can Cream of Coconut • 1 cup Milk • 1-1/2 cups sweetened, flaked Coconut (optional) • 1-1/2 cups Heavy Cream

How to make Coconut Ice-Cream:
First of all, you should Combine the cream of coconut and the milk in the container of a food processor or a blender.
Mix it thoroughly and stir in cream and flaked coconut.
Then,pour into the container of an ice cream maker, and freeze

ice-cream- thai Mango ice-cream

6) Thai Mango Ice Cream Recipe -
Thai Mango Ice Cream is a lip smacking ice cream recipe, with a unique taste. Learn how to make/prepare Thai Mango Ice Cream by following this easy recipe.

Thai Mango Ice Cream Recipe -
Ingredients:
• 400 gms Fresh Ripe Mango (1 medium sized Mango) • 200 gms Sugar • 300 ml Double Cream
How to make Thai Mango Ice Cream:
First of all, clean and peel the skin of the mango and pureé it in a blender.
Then, whisk the cream together with the sugar until it's thick.
You can mix the mango pureé into the cream, after that.
Freeze it and you will need to remove it when it's just beginning to freeze and whisk it again to prevent ice crystals formation over it.
When you are nearly ready to serve, remove it from the freezer to soften it a little.
You can garnish it with mango slices or any other fresh fruits.

ice-cream-Malai kulfi

5) Malai Kulfi Recipe -
Malai Kulfi is very popular Indian Ice-Cream. Learn how to make/prepare Malai Kulfi by following this easy recipe.

Malai Kulfi Recipe -

Ingredients:-
• 2-1/2 cups Full Cream Milk • 1/2 cup Condensed Milk • 1/4 cup Milk Powder • 1/2 tsp Cardamom Powder
How to make Malai Kulfi:
Combine all the ingredients together in a pan and bring to a boil.
Now add the cardamom powder and lower the flame..
Cook for 10 minutes till the mixture thickens. Allow to cool completely.
Pour into kulfi moulds and freeze overnight till firm.
Cream Kulfi is ready.

ice-cream-pista kulfi

4) Pista Kulfi Recipe -
Pista Kulfi is a wonderful dessert for summers . Learn how to make/prepare Pista Kulfi by following this easy recipe.

Pista Kulfi Recipe -
Ingredients:
• 2 Cups of evaporated milk • 1 Cup condensed milk • 16 oz Whipped cream • 1/2 tsp Ground green cardamom powder • 1/4 Cup of green sliced pista • Sugar to taste
How to make Pista Kulfi:
Pour evaporated milk, condensed milk and whipped cream in a mixer.
Add ground green cardamom powder & sugar.
Blend well the mixture.
Then add sliced green pista and stir slightly.
Now fill the mixture in Kulfi cones or ice cream tray.
Place it in the freezer for a whole night (minimum 6 hours).
At the time of serving, keep the outer surface of the ice cream tray or cones in contact with hot water for just 1-3 seconds and remove it in a plate.
Pista Kulfi is ready to serve.

ice-cream-chocolate

3) Mint Chocolate Chip Ice Cream Recipe -
Mint Chocolate Chip Ice Cream is an easy and quick dessert, best for summer. Learn how to make/prepare Mint Chocolate Chip Ice Cream by following this easy recipe.
Mint Chocolate Chip Ice Cream Recipe -
Ingredients:
• 300 g Heavy Cream • 100 g Sugar • 300 g Milk • ½ tsp Salt • 200 g Semisweet Chocolate Chips • ½ tsp Green Food Colouring • 1 tsp Peppermint Extract • 1 tsp Vanilla Extract

How to make Mint Chocolate Chip Ice Cream:
In a bowl, make a combination of the milk, cream, sugar, salt, vanilla extract and the peppermint extract. make sure the sugar is completely dissolved.
At this stage one needs to add the green food colouring, though its use is optional.
Add this mixture to the ice cream maker and freeze for about ten minutes.
Add the chocolate chips and freeze for another twenty to thirty minutes, before serving.

Ice-cream-Kesar Elaichi

2) Kesar Elaichi Ice-Cream Recipe
Kesar Elaichi Ice-Cream is so delectable that it always leave the guest wanting for more. Learn how to make/prepare Kesar Elaichi Ice-Cream by following this easy recipe.
Kesar Elaichi Ice-Cream Recipe -
Ingredients:
• 2 cups Full Fat Milk • 1 cup Milk Powder • ½ cup Sugar • 1 tbsp Corn Flour • A few Saffron Strands • ½ tsp Cardamom Powder (elaichi) • ½ cup Fresh Cream
How to make Kesar Elaichi Ice-Cream:
Take a bowl and mix a cup of milk, milk powder and corn flour in it, to make a smooth paste.
Take 2 tbsp of milk in a cup and put saffron strands in it. Keep it aside.
In a pan, add sugar, saffron and cardamom powder, along with a cup of milk and bring it to boil.
Now, cook it on simmer for 5 to 7 minutes and add the milk mixture prepared earlier. Stir it occasionally.
Cook it till the mixture starts coating the back of the spoon.
Remove from flame and allow it cool completely.
Add cream to the prepared mixture and mix well.
Pour this mixture in a shallow container, cover and freeze it, till it gets set.
Bring this mixture out of the freezer, divide into two batches and churn it using a blender, until it gets smooth.
Again, transfer the ice cream mixture in the shallow container and freeze till it is firm.
Scoop it out in ice cream bowls and serve chilled.

Ice-cream- Mango

1) Mango Ice Cream Recipe-
Mango Ice Cream is a very popular recipe. Learn how to make/prepare Mango Ice Cream by following this easy recipe.
Ingredients:
• 1 can Mango Pulp • 1 can Sweetened Condensed Milk • 2 tsp Rose Water • 1 can Cool Whipped Cream • 1/2 cup Pistachio Nuts (chopped)

How to make Mango Ice Cream:
Mix together the mango pulp, condensed milk and cool whip with the help of an electric mixer.
Add rose water to it. Pour the mixture in an airtight container.
Sprinkle it with chopped nuts.
Freeze the mixture overnight in refrigerator.
Remove it from the freezer, again whisk it and refrigerate.
Mango ice cream is ready to serve.

smoothie- pineapple

A) Tropical Pineapple Smoothie Recipe
(serves 3-4)
Ingredients:
5 tablespoons of low fat coconut milk
1/2 cups pineapple juice
1/2 cup vanilla ice cream
1/2 cup frozen banana (slices/chunks)
Method-
To make this free pineapple smoothie recipe just simply add all the ingredients into your blender. Blend on the mix setting for around 30 seconds then blend on the smooth setting for around 15 seconds or until nice and smooth. Note: While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately

B) Pineapple and Vanilla Ice Cream Smoothie Recipe
(serves 2)
Ingredients:
1 cup of tinned pineapples drained
4 good scoops of vanilla ice cream
1/2 chopped banana
1/2 cup fresh milk
Method-
To make this tasty smoothie recipe simply place the banana with the milk in the mixer, blend for around 15 seconds. Next place in the vanilla ice cream and add the pineapple pieces. Blend on low for around 25 seconds. Pour and enjoy this refreshing smoothie drink.

Vitamin "C" smoothie

A) Lemon Fruit Passion Smoothie Recipe
(serves 2)
Ingredients:
Juice of 1/2 lemon
2 mangoes
2 handfuls of raspberries
150ml pure apple juice
Method-
This quick free fruit smoothie recipe is simple to make. Place the mangoes, raspberries, lemon and apple juice into the blender. Blend for approximately 45 seconds, serve and enjoy.

B) Orange Twist Smoothie Recipe
(serves 1)
Ingredients:
1 large juicy orange,
peeled1 juicy pear,
cored & choppedapprox 200g red or black grapes
1 lime slice
2 ice cubes
Method-
Place the orange, pear and grapes into blender, mix until smooth. Place ice cubes in a glass, then pour mixture over ice cubes. Garnish with the twist of lime. A simple and easy free smoothie recipe.
C) Vitamin C Super Smoothie Recipe
(serves 2)
Ingredients:
1 large seedless oranges
2 Royal Gala apples
100gms low-fat peach yoghurt
1 tablespoon of plain cinnamon powder
Method-
To make this healthy smoothie recipe peel the orange leaving the white skin then slice the apples (leave the peel on but remove core). Put all ingredients into your blender and put the dash of cinnamon on top. Blend until smooth.

smoothie-Watermelon

A) Watermelon Wave Smoothie Recipe
(serves 2)
Ingredients:
2 cups of cubed watermelon pieces (fresh or frozen)
1 cup of raspberries
2 scoops of vanilla ice-cream
Method-
To make this summer smoothie add fruit to the blender first, blend for approx 20 seconds or until your preferred texture. Next, add the ice-cream, blend again for approx. 20 seconds. Enjoy.
B) Cool Melon Smoothie Recipe
(serves 2)
Ingredients:
2 medium sized cups seedless watermelon
1/2 cup of natural yoghurt
1 tablespoon of sugar (optional)
1/2 teaspoon of ground ginger
1/8 teaspoon of almond extract (optional)
1 small cup of ice
Method-
Combine all ingredients in blender, blend for approx 40 seconds, pour into two glass and enjoy!


C) Cucumber and Tomato Blush Smoothie Recipe
(serves 2)
Ingredients:
1/2 a small cucumber
1/2 small cup of tomato juice
1 teaspoon of Worcestershire sauce
2 drops of Tabasco sauce
4 ice cubes
Method-
Roughly chop the cucumber then add it to your blender with the remaining ingredients. Blend until all ice is crushed.


D) Blushing Surprise Smoothie Recipe
(serves 2-3)
Ingredients:
1/2 medium cup of chopped cucumber
1/2 medium cup of chopped red bell pepper
3 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 tablespoons chopped scallions
pinch of salt1
1/4 teaspoon fresh ground pepper
1/4 teaspoon hot pepper sauce (optional)
Method-
Place all of the ingredients in the blender, blend for a total of 3 minutes (in 30 seconds blasts). Pour into a jug and chill for around 30 mins. When ready to serve pour into glass and enjoy

smoothie-strawberry

A) Strawberry Smoothie Recipe-
(serves 2)
Ingredients:
1 cup or 6 large fresh strawberries

1 cup milk

1/2 cup vanilla yogurt

4 ice cubes
Method-
To create this strawberry smoothie recipe put all the ingredients in blender and blend until smooth. Pour into glasses and serve immediately.

B) Strawberry Surprise Smoothie Recipe-
(serves 1)
Ingredients:
7 large strawberries

1 banana

1/2 - 1 mango

1 cup of apple juice
Method-
Chop up the strawberries and banana. If you have a juicer you can juice the mango, but if you don't- use 1/2 of the mango and blend together with the strawberries & banana (for approx 30 seconds). Add the apple juice and blend together again for 10 seconds. Serve.

smoothie-apple-banana

A) Apple and Banana Smoothie Recipe
(serves 1)
Ingredients:
1/2 cup of pure orange juice
1/4 cup low fat milk
1 whole banana,
chopped into 4 pieces1 whole apple,
peeled and chopped into 4 pieces
Method-
Place all ingredients in the blender, blend for approximately 20 seconds. Serve in a glass.


B) Fruity Heaven Smoothie Recipe
(serves 4)
Ingredients:
2 chopped apples
4 chopped bananas
2 large mugs of low fat milk
1/2 tsp sugar (optional)
Method-
This refreshing smoothie is perfect for breakfast. Place the chopped apples and bananas into a blender. Blend for 20 seconds. Add the milk and blend for another minute or so then serve. If it is not sweet enough try adding half a tablespoon of sugar or so then stir well or blend for 10 seconds! Serve the smoothie at once and enjoy.

cool smoothie recipe - mango

A) Mango and Ginger Smoothie Recipe
(serves 2)
Ingredients:
8ogm low fat vanilla yogurt
1 cup of non-fat buttermilk
2 pieces of crystallized ginger (approx. 1 ounce)
2 ripe mango’s, peeled and chopped into small pieces½ cup of crushed ice
Method-
In the blender purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth and frothy. Add crushed ice. Serve.


B) Mango Lassi Smoothie Recipe
(serves 4)
Ingredients:
2 Mangos
2 tablespoons of Greek yogurt
1/4 pint of milk
1 cup of ice
Method-
To make this free smoothie recipe just blend the mangos, yogurt, milk and ice together. Add sugar if you wish.


C) Triple Mango Smoothie Recipe
(serves 2)
Ingredients:
2 medium sized cups of Brazil gourmet mango nectar
1 pint of mango sorbet
2 fresh, ripe mangos
Garnish: sprig of mint / slices of lime
Method-
To make this smoothie recipe just thaw the sorbet for 10 minutes to soften. Put all ingredients in blender and puree until smooth and thick

11 energetic juicer recipes

juicer Recipes
a-1)Orange Carrot
8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges Using electric juice extractor, press carrots and oranges.

Whisk to combine.

a-2)A Beet Beauty – The color of this one alone will make your smile even larger. This is packed with flavor and will keep you coming back for more.
2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
1″ ginger
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.

a-3)A Beet Beauty – The color of this one alone will make your smile even larger. This is packed with flavor and will keep you coming back for more.
2 beets, (including greens optional)
2 carrots
1 apple, quartered and cored
1″ ginger
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.

a-4)Apple Green Grape – Simply delicious! These flavors were made to be together. The combination of grapes and apples is one of my favorites. When you were a kid, what was your favorite color Kool-Aid?
3 Granny Smith apples, quartered and cored
1 Cup seedless green grapes
1 Thin wedge lemon, peeled
Using electric juice extractor, press apples, grapes and lemon. Whisk to combine.

a-5)Pure Orange
4 Large Fresh Peeled Oranges
Using electric juice extractor, press oranges. Add a shot of sugar if you feel it needs some sweetness. Top with a slice of orange.

a-6)The Red Racer – This one will be a great treat for those sweet tooth’s out there like me. Consumption of these berries will reduce your cravings for the unhealthy sweets. Or so that is what I find with me.
1 Cup raspberries
1 Cup Strawberries
2 Oranges
2 Apples
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-7)The Green Carrot – Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll that can help build red blood cells
1 Cup of spinach
1/2 Cucumber
2 Stalks of celery including leaves
3 Carrots
1/2 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-8)Cuc-Apple Zinger – One of my favorites for a quick wake me up and great flavor.
2 1/2 Apples
1/2 Cucumber
1″ of Ginger
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-9)Green Energizer Bunny – This one will keep you on your toes for hours!
2 Apples
1/2 Cucumber
1/2 Lemon (peeled)
1/2 Cup of kale
1/2 Cup of spinach
1/4 Bunch of celery
1/4 Bulb of fennel
1″ of Ginger
1/4 Head of romaine lettuce
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-10)The Hangover Juice – Calcium and magnesium (from both cauliflower and broccoli) are an essential combination that can help prevent and relieve headaches. If you encounter a hangover headache the next day, juice and drink the above combination two or three times or until the headache subsides. Vitamin C is needed to continually detoxify your system.
1 Cup cauliflower
1 Cup broccoli
1 Apple
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine.

a-11)Heartburn Reliever – This combination is very efficient in soothing the pain of heartburn. These highly alkaline produce neutralize the acidic environment, are very cleansing and building.
1 Cup Spinach
6 Carrots
Using electric juice extractor, press all ingredients in the juicer. Whisk to combine

Homemade Fruit Juice Recipes

Fruit juices are an excellent refreshment and anyone that enjoys them will likely also enjoy fruit gifts. You can send friends and family a fruit gift basket and they can be perfect as birthday giftsor even as Holiday gift baskets. Fruit juices and fruit are important parts of your diet and are great gift that promotes good health.

1) Lemon~Lime Ginger Ale
handful of grapes
1 apple, cored and sliced
½ inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon

sparkling mineral water
Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

2) Sparkling Tropical Fruit Juice
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
Process the fruit in a juicer. Pour the juice in a large glass and fill to the top with sparkling water and serve.

3)Gingered Apple Cider Juice
1 inch piece ginger
3 apples or 1 cup apple cider
Process through a juicer and serve.
Peach Pear Apple Juice Recipe
1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
Process through a juicer and serve.

4) Fruit Punch (Juice)
6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
Process the fruit in a juicer and serve.

5) Fruit Nectar Recipe
1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
Process the fruit in a juicer and serve.

6) Blueberry Cherry Juice Recipe
handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
Process the fruit in a juicer and serve.

10 Juice recipes to beat the summer heat.

10 Juice recipes to beat the summer heat
Fruit juices are very essential during summer because it contains all the natural vitamins which our body needs. Below r 10 different juice recipes
1. Banana Honey Delight
Ingredients -Banana 1 ripe
Milk 1 1/2 cup
Lemon Juice 1 tbsp
Honey 2 1/2 tbsp
Raisins 2 tbsp
Cinnamon 1/4 tbsp ( ground )
Directions -1. This drink should be made just before serving. 2. Mix all contents in a blender and blend till it turns into a fine paste. 3. Serve immediately with a sprinkle of cinnamon powder on top.

2. Dry Ginger Drink
Ingredients: Dry Ginger 30 gms
Sugar 4 tsp
Coriander seeds 10 gms
Directions: # Heat about 4 glasses of water , then add the dry ginger , coriander seeds , sugar . # Let the water boil for about 5 minutes , then strain the water.

3. Fruit punch
Ingredients: Sugar 4 cups
Pineapple juice 1 cup
Oranges, peeled& flaked 3 nos.
Lemon juice 3 nos.
Cherries 1 tin Pineapple slices, crushed 1 tin
Directions: # Boil sugar in 2 cups water for 10 minutes. # Cool and blend all the remaining ingredients well. # Store in bottles and serve with crushed ice

4. Kesari Pista Milk shake
Ingredients: Pista( soak them in water for about 1 hour) 100 gms
Almond(soak them in water for 2 hours)50 gm
Saffron a pinch
Sugar 50 gms
Milk 3 cups
Directions: # Take a pan and heat the milk , let the 3 cups simmer in very low heat , let it simmer until the milk becomes 1 1/2 cup. # Grind the almonds , along with the pista , and the saffron until they form a smooth paste # Add the ground paste to the milk and then stir them well. # Let the milk come to a boil for about twice. # And remove them from the stove, and when the milk comes to room temprature. # Place them in the refrigrator. Serve them cold.

5. Low Fat Mango Drink
Ingredients: Skimmed Milk 1 Cup
Unsweetened Mango Juice 1 Cup
Orange Juice 1/2 Cup
Honey 1 tbsp
Directions: 1. Transfer all contents into a blender and blend them till they turn smooth and creamy. 2. Add crushed ice and serve.

6. Mango Shake
Ingredients: Mango 2
powdered sugar 8 tsp
Milk 4 cups
Ice crushed as required
Directions: # Add the contents into the blender and grind it well # Serve it cold

7. Punjabi Lassi
Ingredients: Yogurt 500gm
Cream 50gm
Sugar 150gm
Rose essence 3 drops
Ruafza 1 tsp
Ice cubes 100g
Directions: # Mix yogurt, ice cubes, sugar in a vessel and blend to a fine paste. # In a tall glass, add 1 tsp ruafza, the above yogurt mix, sprinkle rose essence and chill it. # Serve with cream on it

8. Strawberry Yogurt
Ingredients -
Yogurt ( Well set ) 500 gm
Strawberry Crush 1/2 cup
Milk 1/4 cup
Honey 2 tbsp
Custard Powder 1 tbsp
Sugar 2 tbsp
Fresh strawberries for garnishing
Directions 1. Prepare custard by adding milk, custard powder and sugar and cook while stirring continuously till the ingredients turn thick and creamy. 2. Cool it for some time. 3. Transfer the custard, honey, yogurt and strawberry crush into a blender and blend it into a fine paste. 4. Chill and serve with strawberry garnish.

9. Tomato Juice
Ingredients: Tomato pieces 4 cups
Sugar 5 tsp
Lemon juice 1/2 tsp
Salt 2 tsp
Directions: # Pulp tomato pieces with sugar in a blender for 30 seconds. # Filter through a sieve and wash the retained pulp by pouring cold water over the sieve. # Do not return the pulp to mixer. Over pulping spoils the taste due to the seeds and the skin getting extracted. # Make up to 6 cups with cold water. Then add lemon juice, sugar and salt. # Garnish with mint leaves if desired and serve ice cold.

10. Almond Honey Milk
Ingredients: Blanched almonds 1/2 cup
Milk 2 cups
Cardamom powder or vanilla 1/2 tsp
honey or sugar to taste
Directions: # Add almonds and water in a blender or food processor fitted with the metal blade and process for 2-3 minutes or until the nuts are reduced to a fine puree. Add 2 cups of milk and further blend on low speed for about 15 seconds. Heat the milk blend to a boil. # Pour the mixture through a strainer over a pan. Press out as much liquid as possible, then add the cardamom seeds. Stirring constantly, bring to a near boil over moderately high heat. Reduce the heat to low and simmer for 2 minutes. Add the sweetener. # Indians will pour the milk back and forth from one pan to another to make the milk frothy much like a low tech cappuccino machine. The frothy milk is then served.

vegitable & fruits mixed juice receipe

A) 5 Veggie Juice
4 medium potatoes
4 medium carrots
1 stalk of broccoli
6 brussel sprouts
1 cucumber
Wash all of the vegetables and cut into sections. Juice the potatoes with their skin on and set aside. Juice the carrots and set aside. Juice the rest of the ingredients together. Combine all of the juice, stir and enjoy!

B)Apple Carrot Juice
2 apples
6 carrots
Wash everything, peel the carrots and cut into sections where needed. Juice everything.

C) Carrot Anise Juice
8 carrots
2 anise stalks
3-4 celery stalks
2 apples
Wash and peel the carrots. Wash everything else, and cut up into sections if needed. Juice everything and enjoy.

D)Carrot, Celery, Cabbage Combo
3-4 Carrots
1-2 Celery stalks
small wedge cabbage
Wash all vegetables and juice.

E)Carrot, Celery, Cabbage Combo
2 carrots
2 cucumbers
2 stalks of celery
a piece of ginger
a handful of parsley
a piece of apple or citrus fruit
Wash all vegetables and juice.

F)Carrot Combination
2 1/2 lbs. carrots
1 beet with greens
1 stalk celery
1 large handful spinach
1 large handful parsley
1 green pepper
1 clove garlic
1 slice ginger
Wash and peel carrots. Clean and slice beet into thin wedges. Wash and dry spinach leaves and parsley. Juice half of the carrots and beet. Add remaining ingredients using the remaining carrots to push them through. Complete by juicing carrots.

G)Carrot Glow
4 carrots
1 beet with greens
5 - 6 leaves of Romaine or other leaf lettuce
3 - 4 leaves of spinach
Wash and peel the carrots. Clean and cut beet into sections, and wash & dry lettuce and spinach leaves. Juice half of the carrots, and the beet, then use the remaining carrots to help push the lettuce and spinach through the juicer.
H)Carrot Grass
3 carrots
2-3 inch round of wheatgrass
Wash and peel the carrots, then juice with the wheatgrass. You can add ¼ cup of water if it is too strong.

I)Carrot Parsley Juice
3 carrots
50 g (2 oz) parsley
Peel the carrots and wash the parsley, then juice.

J)Carrot Strawberry Juice
4-6 Carrots
6 Strawberries
Wash and peel the carrots. Wash the strawberries. Alternate the carrots and strawberries through the juicer.

K)Colorful Carrot Juice
1 small beet
1 pear
1 apple
small piece of ginger
2 inches salsify root
4 celery stalks
10-12 carrots
1 small parsnip
Wash everything and cut into smaller sections. Juice and be surprised at the wonderful colors before you mix it all together.

L)Garden Tonic
Handful of spinach
3 stalks of celery
2 stalks of asparagus
1 large tomato
1 cherry tomato (garnish)
Bunch up the spinach and juice with the celery the set aside. Juice the asparagus with the tomato. Combine the two mixtures, stir and garnish with the cherry tomato

M)Hot Pepper Juice
1 large carrot
1 sweet apple
1 tomato
½ cucumber
½ bell pepper
1 stalk celery
1 zucchini
2 or 3 pepperoncinis
Juice the carrot, apple and tomato together and set aside. Next juice the cucumber, bell pepper, celery, zucchini and pepperoncinis. Combine the two mixtures, stir and drink immediately.

N)Incredible Juice
1 cucumber
1 small beet
½ rhubarb stalk
1 apple
1 pear
8 carrots
1 small purple top turnip
5 celery stalks
Wash, peel and cut into sections where needed. Juice everything separately and combine.

O)Pineapple Carrot Juice
3-4 large carrots
4-6 rounds of pineapple
Wash and peel the carrots. Put the carrots through the juicer first, and then the pineapple. Serve over ice.

P)Purifier
3 carrots
1/2 cucumber
1/2 beet with the greens
Wash everything. Cut the cucumber into quarters and strips. Cut the beet into sections. Process it all in your juicer.
Relaxation Juice
4 carrots
1/2 cucumber
Wash everything, cut into sections, and process in your juicer.

Q)Renewal Juice
8 large carrots
1/2 large beet
1/2 turnip
1/2 parsnip
5 celery stalks
1/4 rutabaga
1/8 head red cabbage.
5 radishes
1 large apple
1 cup cranberries
Wash everything, peel where needed and cut into sections where needed. Juice together in your juicer, mix and enjoy!

R)Resistance Juice
6 carrots
2 stalks of celery
Handful of parsley
2 cloves of garlic
Wash everything and cut the carrots and celery into sections. Begin juicing with the garlic and then juice everything else

S)Savory Mix
3-4 carrots
1 stalk celery
1/2 cup chopped parsley
1/2 cup chopped spinach, packed
Wash everything, peel the carrots and dry the leafy greens. Juice together in the order given.

T)Simply Green
2 stalks of celery
4 large spinach leaves
1 half cup parsley
2-3 inch round of wheatgrass
Wash greens thoroughly, cut up celery and juice. You can dilute this juice with ¼ cup of water if it's too strong.

U)Spicy Tomato Juice
6 tomatoes
1 cup beet leaves, chopped
1 slice lemon
Cut the tomatoes up into sections and juice everything in the order given in the ingredient list.

V)Spinach Surprise
5 carrots
6 spinach leaves
4 lettuce leaves
1/4 turnip
4 sprigs of parsley
Wash everything, peel the carrots, cut into sections where needed, and juice.

W)Stomach Soother
½ head cabbage
1 beet (with greens)
2 large kiwis
Wash the cabbage and beet and then cut everything into sections that can fit in your juice. Juice together.

X)Strong Carrot Juice
1 beet with greens
1 stalk celery
1 large handful spinach
1 large handful parsley
1 green pepper
1 clove garlic
1 slice ginger
2 ½ pounds carrots
Wash and peel carrots. Wash and cut beets into sections, and wash & dry parsley and spinach leaves. Juice half of the carrots, and the beet, then use the remaining carrots to help push the rest through the juicer.

Y)Sweet Carrot Juice
5 Carrots
1 Apple
1/2 Beet
Wash fruit and vegetables. Cut the apple and beet into sections and juice everything

Z)Swiss Chard Celery Juice
4 carrots
2 apples
½ cucumber
1 stalk celery
1 small bunch Swiss chard
Separately juice the carrots, apples, cucumber, celery and Swiss chard. Once you're done juicing, combine all of the juices, stir and drink immediately.

a-1)Tasty Cabbage Juice
3 medium carrots
¼ heard of cabbage
1 stalk of celery
5 pitted cherries
Wash everything and slice the head of cabbage into smaller pieces. Juice the carrots and set aside. Juice the cabbage and celery together and put aside. Juice the cherries and combine all of the fresh juices together.

a-2)Tasty Green Juice
2 green apples
4 stalks celery
8 stalks bok choy
¼ pound spinach
1 bunch parsley
Wash everything and cut into sections where needed. Juice the apples and set aside. Juice everything else together and combine with the apple juice when done. Stir and enjoy

a-3)Tomato Country
4 ripe tomatoes
1 cup green lettuce, packed
Cut the tomatoes up into sections and juice everything in the order given in the ingredient list.

a-4)Tomato Haven
6 carrots
2 tomatoes
1 stalk celery
Cut the tomatoes up into sections and juice everything in the order given in the ingredient list.

a-5)Veggie Delight
2 large carrots
3 stalks celery
1/2 cup parsley
4 large spinach leaves
1/2 beet root
1/2 cup alfalfa sprouts
Wash veggies thoroughly and cut into sections where needed. Juice everything and enjoy!

Some precautions need to be taken while eating fruits

· Every fruit has different temperament, so it is necessary to know the temperament of fruit you are eating.
· Adding black salt to fresh fruit slices and also to fresh juice increases the taste of fruit. Black salt help in digestion as well.
· Avoid exposing fruits to sun. Before eating fruit refrigerate it.
· Pre cut fruits are harmful for health. Fresh cut fruits are full of nutrients and proteins.
· For 1- 5 years old children give chikoo shake with honey in it.
· For 5-10 years old children watermelon and chikoo shake is advisable. This age group children brain is tend to develop fast.
· For 10-20 years children suffer from weight increasing and pimples problem. So fruit juice like watermelon, a grape etc. is advisable.

Some precautions need to be taken while eating fruits

· Every fruit has different temperament, so it is necessary to know the temperament of fruit you are eating.
· Adding black salt to fresh fruit slices and also to fresh juice increases the taste of fruit. Black salt help in digestion as well.
· Avoid exposing fruits to sun. Before eating fruit refrigerate it.
· Pre cut fruits are harmful for health. Fresh cut fruits are full of nutrients and proteins.
· For 1- 5 years old children give chikoo shake with honey in it.
· For 5-10 years old children watermelon and chikoo shake is advisable. This age group children brain is tend to develop fast.
· For 10-20 years children suffer from weight increasing and pimples problem. So fruit juice like watermelon, a grape etc. is advisable.

Fresh fruits from the nature for better future

Summer season is blessed by various fruits like Mango, Water melon and many others. Eating fruit is beneficial for health. So let us find which fruit to eaten during summers and what the benefits are:
· Orange – Should not be eaten early morning and late night. You can eat it one hour before or eating your meal. Orange is helpful in digesting food.
· Water Melon – Eating water melon during noon is advisable. It restores the dehydrated water of the body.
· Grapes – Eating grape also help in resorting the dehydrated water of the body. Avoid eating grapes during meal there must be some interval between eating grape and meal. Grape must be eaten before exposing to sun.
· Sweet Melon – Sweet melon is the best fruit of summer season. It can also be eaten during meal as well. Avoid drinking water while having melon.
· Coconut – Coconut water the best medicine for stomach diseases like acidity and ulcer. Avoid drinking coconut water empty stomach.
· Mango- Mango is the king of fruits. But mango is of warm temperament. Use mango with milk as milk shake is advisable. Adding sugar to the slices of mango is also beneficial.

preacautions for summer

Summer season begins, it’s time to get ready for the scorching sun and heat. We should take some precaution in this season. Here are few tips to protect yourself from the scorching summer.
· Drink lot of water, to avoid dehydration during summer. Drinking water in regular interval is advisable.
· If walk a lot or if you are involve in other sports activities use suitable shoes and cotton socks.
· Wear a hat to be cool and shade. Also use good sunscreen to prevent sunburn.
· You should wear free size and light color clothes to help you stay cooler.
· Use sunglasses to protect your eyes from sun rays.
· Avoid smoking and alcohol.
· Eat fruits that contain lot of water such as water melon, orange, grapes, cucumber etc.
· Don’t push yourself beyond your limits, balance activities with rest. Also maintain energy level by limiting your intake of fat and sugar.
· Avoid spicy and oily food.
· Always wash your face properly whenever you come from outside. Sleep after washing your face.
· Taking bath twice a day is advisable.

Summers turn terrifying season due its rising temperature. The bright sunny weather results in life threatening dehydration. Our body is seventy per cent composed of water. Water is the most vital element of the body that helps all our organs to function properly. The sufficient intake of water helps in proper blood circulation of body. Thus, it is very much essential to keep your hydrated throughout the season.
Summers make you supper thirsty and hot, hence you keep on sipping throughout the day. But, it is essential to keep an eye on what you drink. Most section of the society turn their minds on frizzy and fancy drinks, which are unsafe for our health. These unsafe drinks are called as the coolest drinks by sms generation, but they forget while consuming these drinks; they are indirectly gulping down many harmful substances. Dehydration destroys the cells of your skin, making it dull, pale, and ugly.
These coolest drinks contain good amount of acid, artificial flavor, sugars, and caffeinated products, which are all ways disaster to health. All these ingredients destroy your immune system and affect your stomach, causing numerous infections and diseases. The intake of sugar via soft drinks, adds good amount of pounds to your weight. In fact certain drinks hammer dehydrations and worsen the case. Thus, flip to healthy summer drinks that will hydrate your body and help in proper functioning of organs. Numerous healthy drinks are available in the world so, just turn your eyes to right products such as:
Water:
One of the most essential and fundamental component of the body, water is the most required element by our body. Every individual requires to drink at least eight glass of water everyday. Many countries in the world have no access to safe water, but fortunately our state has got the best facilities for safe drinking water. Sometimes you do get contaminated water through tap, thus it is essential to filter the water before drinking. Drinking water helps in proper circulation of blood cells to all organs of the body. It is also a carrier of hemoglobin to blood stream, which helps in body to fight against numerous diseases.
Drinking plenty of water will flush out all toxic matter from body. Thus, remove energy drinks and carbonated drinks from your refrigerator and replace as many as bottles of water as your can. And do not forget to carry sufficient amount of water with you, whenever your leave the home.
White milk:
Milk is the pop star of calcium and other nutrients that are useful for the growth and development of body. I know millions of people skip drinking milk in order to stay away from hundreds of calories. But such people can opt for low- fat or skimmed milk. They are free from fats but are rich in calcium and protein. Soy milk is one of the best options for quenching your thirst. It is also loaded with lots of nutrition and energy. You can occasionally treat yourself with Rose milk or Chocolate milk that is highly delicious.
Nutritional vegetable juice:
Vegetables are highly loaded with vitamins and nutrition that benefits your health. They are rich antioxidants agents which help in flushing out all toxic substance from your body. Vegetable are also exempted from calories thus, it is nutritious and cal- free drink. Vegetable juice is good source of dietary fiber, which provides sufficient amount of energy to the body. These drinks are low in sugar.
Coffee:
People often get confuse that coffee is bad for health. Yes, they are harmful when they get loaded with tons of cream and sugar. Cream and sugar sweep away the essential antioxidants from coffee and replaces it with calories. Black coffee is a rich anti-oxidant agent that helps in removing all toxic matter from the body. If you cannot digest the bitter taste of black coffee, you may add some amount of low-fat milk or skim milk in your coffee. When you enter any coffee house, they provide you with all kind of variants. The choice has to be made by you, thus have control your temptations and opt for low-fat coffee such as cappuccino – with low fat milk or a small café latte.
Delicious fruit juices:
Bright colored fruits are the best option to get your body loaded with required nutrition and vitamins. Fruits are packed with various vitamins and nutrients that are beneficial for good health. They contain natural sugar, which gives our body good amount of energy. Certain fruits are good source of vitamin C, which helps in removing all harmful substance from your body. It also boosts your immune system that fights with numerous virus and protects our body from several infections. Never add any artificial sweeteners or any preservatives to your fruit juices. Always consume 100% fruit juices.
Lime water:
Lemon is the best remedy to fight with dehydration. Add some freshly squeezed lemon to warm water. Sweeten it with honey and make a healthy refreshing drink.
Do not turn your mind to artificial cooling drinks, when god has bestowed the best solution to beat any health problem. Natural drinks are anytime better than any artificial drinks that never quench the thirst; instead they worsen the condition of body. Enjoy your summer in the arms of nature and get amazing cooling sensation. To have glowing looks, it is essential to possess healthy skin. Thus, your skin needs to be hydrated

Drinks in summer season | Home made summer cool drinks for good health

Drinks in summer season Home made summer cool drinks for good health
It is common to increase usage of liquid foods in the summer season. Fruit juices and some vegetable juices will not only prevent dehydration, but also avoid some kinds of diseases, if selected properly. Let us see some of them.
Anemia is the common disease that affects women. It occurs due to deficiency of iron. To avoid this, juices of beetroot, spinach, apple, carrot and lime has to be taken. Two or three kinds of vegetables can be blended to enhance the taste.
Arthritis is one of the common one that is manifested with the increase of age. These people can avoid the problem by taking orange, garlic, lime, neem, bitter gourd in the liquid form.
Lifestyle, usage of different cosmetics and other physical changes will cause pimples or acne problem. Lime, papaya, cucumber juices are to be taken regularly. Improvement will be there in course of time.
Some people will always take juices of different vegetables in order to loose excess weight. Juices made of lime, grapes, oranges, cherries, pine apples, papaya, tomato, beet root, cabbage, lettuce leaves, spinach and carrot can be tried for this purpose.
Toxins should be sent out of the body. The best solution for this is wheat grass juice. It works as a powerful cleanser when compared to carrot and other vegetables. Hence, take this juice one hour before meals.
Many people feel cramps when sat or stood for long time. This problem arises due to calcium, sodium deficiency and water deficiency in the body. To avoid this, beet root, carrot and spinach juices are to be taken.

about summer

About Summer
Summer is the warmest season of the year when the sun shines directly on one half of the world. Summer in the Northern Hemisphere begins about June 21st - the date of the summer solstice. It ends about September 23, the date of the autumnal equinox. Usually, July and August are the hottest months of the summer season. Crops, trees, and other plants reach their full maturity in summer.When the sun is the high over the Northern Hemisphere, it is low in the Southern Hemisphere. The warmest months in the United States are the coldest months in Australia, and in the southern part of the South America and Africa. The growing season of Australia and Argentina is during the months of December, January, and February. These months compare with June, July, and August in the Northern Hemisphere

info

Going from March to June, the summer season is the hottest time in most of the parts of India. The most hectic season of this tropical country, summer scorches almost all the parts of India with sweltering heat. Hot winds and scorching sun are the two most inseparable constituents of Indian summer. Light cotton clothes remain the order of the day to protect yourself of the prickly heat of Indian summer.In some of the hilly and desert areas, water too becomes a scarcity during summer. The month of June is the hottest month of the year in India when temperature crosses even 45 degrees. It is not advisable to the tourists to visit the country during summer for the fear of various infections and ailments like Cholera and diarrhea.But, if it is unavoidable, do remember to eat light and stay light during summer in India. It is suggested not to eat out at the local eateries for the fear of infections. It is suggested to carry lemonades with you all the times. A sunscreen lotion is a must irrespective of the time you are going out for. Avoid going out in the sun if possible for you can get severe sunburns.

fruits for healthy drinks